Hyperbaric Oxygen

🔸 Hyperbaric Oxygen Therapy (HBOT) in the Superhuman Protocol:

✅ What It Is:

HBOT involves breathing 100% pure oxygen inside a pressurized chamber—typically at 1.3 to 2.0+ ATA (atmospheres absolute). This increases the amount of oxygen your blood can carry, allowing for deeper oxygen penetration into tissues, especially areas with low blood flow.

✅ Purpose in the Protocol:

• Enhances oxygen delivery to tissues beyond normal levels

• Supports wound healing, tissue regeneration, and cellular detox

• Reduces inflammation and supports neurological recovery

• Boosts stem cell mobilization and mitochondrial function

In the Superhuman Protocol:

• EWOT is the standard oxygen therapy due to ease and affordability.

• HBOT is used by those who want a deeper therapeutic effect, especially for chronic health issues, traumatic injuries, or serious recovery goals.

If you’re considering one over the other, it depends on your budget, health needs, and desired outcomes. HBOT is more clinical and intensive, while EWOT is more practical for daily or weekly use.