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BAR Labs Catalysts

Here's how each element acts as a "catalyst" within the protocol:

  • Magnetism (Pulsed Electromagnetic Field Therapy – PEMF):
    • PEMF therapy uses magnetic fields to energize and separate red blood cells.
    • This separation increases the surface area of the red blood cells, which is thought to improve the absorption and delivery of oxygen and nutrients to tissues and organs throughout the body.
    • This “priming” of the cells is described as a catalyst because it sets the stage for the subsequent steps, making them potentially more effective.
  • Oxygen (Exercise With Oxygen Therapy – EWOT):
    • EWOT involves breathing higher concentrations of oxygen during exercise.
    • Building on the cellular preparation from PEMF, EWOT aims to maximize oxygen uptake by the body’s tissues and muscles.
    • This increased oxygenation is believed to boost cellular energy production (ATP), enhance endurance, and accelerate recovery after exercise or injury. It’s considered a catalyst because it directly fuels cellular processes, optimizing energy and recovery.
  • Light (Red and Near-Infrared Light Therapy):
    • This therapy uses specific wavelengths of red and near-infrared light.
    • With cells charged by PEMF and saturated with oxygen by EWOT, light therapy is positioned to penetrate deeply and further activate cellular functions.
    • Red light therapy is thought to activate mitochondria, reduce inflammation, promote cellular repair and regeneration, and enhance energy production at the cellular level. This acts as a catalyst by stimulating cellular rejuvenation and healing processes. 
In essence, each step in the Superhuman Protocol builds upon the previous one, and the synergistic effect of the three elements (magnetism, oxygen, and light) is seen as a key driver of its effectiveness.